Cooking Matters: Affordable, Healthy Eating for Families

Eating healthy doesn’t have to break the bank. Hilltop's Cooking Matters program teaches families how to plan and prepare nutritious meals on a budget. Through hands-on cooking classes, families learn valuable skills in meal planning, grocery shopping, and food preparation.

Cooking Matters is a nationwide program that empowers families with the knowledge and skills they need to make healthy food choices. Hilltop offers this program to local families in Western Colorado, ensuring that everyone has access to nutritious meals, no matter their budget.

Male And Female Adult Students Preparing Ingredients For Dish In Kitchen Cooking Class
Hands-On Cooking Classes

Classes are for everyone! Our team supports people of all ages, cultures, and abilities in the kitchen. Families and individuals will learn that by regularly planning meals, making shopping lists, and budgeting for food makes creating healthy meals from scratch easier and more fun.

Learn how to eat healthy: https://www.myplate.gov/

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Hands-On Cooking Classes

Our Cooking Matters program includes interactive cooking classes where families can learn how to prepare healthy meals. Participants cook alongside nutrition educators, gaining practical experience in the kitchen.

Budget-Friendly Meal Planning

We teach families how to plan affordable meals that meet their nutritional needs. From grocery shopping tips to meal prep strategies, Cooking Matters helps families make the most of their food budget while maintaining a balanced diet.

Nutrition Education

In addition to cooking skills, participants learn about essential nutrition concepts, including portion control, reading food labels, and understanding food groups. This knowledge empowers families to make informed choices about the foods they eat.

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